We have vast experience in getting you and/or your partner in the best shape possible for your big day. Our packages include full training schedules and bespoke nutrition plans based on your statistics and timescale to optimise results and leave you feeling amazing and body confident in front of your guests.

Packages can be purchased for as little as £220 for 6 sessions. We also offer couples sessions so your and your intended can train together on the build up to your wedding.

Training can be done at our boutique studio in Liverpool or remotely.

We have limited time special offers on throughout December of 8 sessions for the price of 6 and sessions are valid through to 31st March so don’t miss out if you’ve got a Spring wedding coming up!

Here’s what client Sarah had to say following her wedding in November 2014:

“Gym & Facilities – The equipment in the gym is wonderful, easily laid out and accessible. The Suunto system is great and a really useful and interesting way to check your training and progress – I love getting the emails. The location of Banhus is perfect for me and it is on my way in and home from work (no skiving) with plenty of parking. The shower and changing facilities are lovely.

Training – I have been training with the goal being my wedding. I love that my sessions are so varied and have noticed a great change in my body shape and fitness. The weekly plans I geet sent are easy to follow and execute. I am planning to continue training at Banhus until I am an Olympic athlete, ha ha.

In general I have never been to a better gym with nicer people. Everyone is so friendly and helpful and the atmosphere is non intimidating (which it can be in most other gyms). Mike, Sandra & Mark are a perfect example the benefits of living a healthy lifestyle and their support and motivation is exceptional.”

Opening Hours

Monday

0600-2200

Tuesday

0600-2200

Wednesday

0600-2200

Thursday

0600-2200

Friday

0600-2200

Saturday

0800-1600

Sunday

0800-1600

Address

Our Address:

34A Liverpool Road Crosby Liverpool L23 5SF

Telephone:
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